DUBUQUE, IA — Mitch Hochausen, a self-proclaimed lover of smoking, has been searching for a safe way to find a nicotine fix for years. With so many options for nicotine replacement, he has a hard time knowing what is safe and what will work.
“I’ve quit several times for different lengths of time and always fell back into so I thought this time I’d try something totally different,” Hochausen explained.
Recently, he decided to try electronic cigarettes. These electronic devices are battery powered and have a nicotine vapor that is dispersed through a “inhaler like” ventilator. Users of the e-cigarettes have had positive feedback so far, including Mitch.
“Right now I feel like I’ve been off cigarette’s for almost a year, because doing these, I don’t feel the affects,” he continued.
Mitch commented that his lungs felt as though he had been off cigarettes for a year, they feel clean and healthy.
Although this may be the case, there has been some research that has found that some e-cigarettes contain the toxic chemical found in anti-freeze. Other studies are still in progress to find out if these “healthier” cigarettes are actually as positive as they seem.
This information, as well as a lack of concrete research on the product means consumers should remain cautious. Clare Jones, Director of Helping Services here in Dubuque also believes other proven methods to quit smoking could ensure safety and increase results.
“I think there are some really great resources out there like FDA approved resources like nicotine replacement therapy,” Jones continued.
Some examples of those other ways to quit smoking include nicotine patches or gum, as well as the Quitline Iowa. Quitline is a free resource dedicated to helping smokers quit tobacco use in a safe and efficient way. Their website contains more information about how to sign up and what resources are available.
Another resource in Iowa is Just Eliminate Lies (JEL), which fights to eliminate the lies and deception in current society. They speak out in their anti-smoking campaigns and participate in a number of programs to encourage the cessation of smoking. Their website contains ways to join JEL and to learn more about the organization itself. Click here, to view the website.
For now, Mitch understands that e-cigarettes may not be the best long term option, and hopes to someday quit smoking cigarettes and smoking vapor cigarettes altogether.
“I don’t think I want to stick with this forever, I definitely want to quit these in the long run,” he continued.
Morgan Finke can be reached at morgan.finke@loras.edu



















